$120.00 AUD

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Yin Yoga for Balancing the Nervous System (In-person)

This 4-Week Series will take place in-person at the Wellbeing Studio in Mount Lawley.

What you'll experience:

  • 4 x 60-minute sessions
  • Yin yoga practice designed to balance your nervous system
  • Integration of psychoeducation 
  • Practical Polyvagal tools for nervous system regulation and body awareness
  • A safe, inclusive environment emphasising personal autonomy and agency

Please note that series fees are non-refundable. If you have any questions or concerns, please contact me prior to registration. Thank you for your understanding.

Sessions will be recorded, so if you miss one, you'll receive a recording to maintain continuity in your practice.