Hello there,
The "Stuck to Flexible" course has reached capacity at 20 participants.
If you'd like to join the next cohort, simply reply to this email with "Add me to the waitlist" and I'll make sure you're the first to know when registration opens for future sessions.
What's next
The next cohort will likely run in May/June 2026. Waitlist members will receive:
- Early notification when registration opens
- First access to spots
- Priority pricing
If you're interested in continuing your nervous system learning in the meantime, my 9-week "From Exhausted to Energised" program launches in April 2026. It addresses the whole interconnected system: nervous system regulation, sustainable nutrition, habit formation, sleep strategies, and the gut-brain connection. The "Stuck to Flexible" course focuses on embodied nervous system practice, while the program teaches you the comprehensive lifestyle medicine approach to sustained energy.
Learn more about From Exhausted to Energised
Questions?
Reply to this email. I read and respond to everything.
Kylie
Kylie Gillin | Lifestyle Medicine Practitioner | Even Flow Lifestyle Medicine [email protected] | evenflowlifestylemedicine.com