Work with Kylie

Wellbeing Program Offerings

Let's meet in the middle and take meaningful steps towards your wellbeing, empowering you to live your optimal life!

Program Offering One

Work one on one with Kylie. Embracing a holistic approach, she recognises each individual's unique biology and life experiences. Together, define optimal wellbeing and develop personalised strategies for improved wellbeing. By exploring intrinsic motivators, strengths and higher purpose for wellbeing, Kylie empowers her clients to bridge the gap between wanting to be well and actually achieving their wellbeing vision.  

Program Offering Two

The online program provides an exploration of changing mood through Mediterranean style recipes. Engage in introspective mind-body practices for energy and restoration, supporting quality sleep, stress management, nervous system regulation and overall wellbeing. Gain valuable tools and resources to successfully shift behaviours, ensuring your newfound habits stick for good.

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Program One 

Wellbeing Coaching with Kylie

My aim is to support you in bridging the gap between your current state of wellbeing and where you aspire it to be. By leveraging evidence-based coaching science, I assist you in stepping back, gaining a holistic view of your health and exploring innovative strategies to navigate the challenges that disrupt your wellbeing. With valuable insights, practical tools, and steadfast support, I empower you to make incremental changes that gradually solidify into sustainable habits. 

Book a free 15 min chat

Seeking Personalised Accountability One on One Support?

I offer a higher level of personalised support by working individually with a limited number of clients. I recommend starting with The Balanced Mind-Body Online Program to get acquainted with my coaching style and see if it suits your needs.

As a bonus, the 21-Day Kick-Start Balanced Mind-Body Online Program, valued at $149, is included when you purchase the 3-month Balanced program.

3-Month Personalised Support

$998

Tailored for those seeking a comprehensive wellbeing journey.

  • Comprehensive Wellbeing Assessment. 
  • 21-Day Kick-Start Balanced Mind-Body Online Program, valued at $149
  • 1 x 90-minute initial session at our Wellbeing Studio in Perth, WA, or via Zoom.
  • 6 x 45-minute follow-up sessions via Zoom.
  • Unlimited email support for continuous guidance.
  • Access to a sophisticated online coaching platform for session information and personal notes.
  • Guided by a Health Professional—BHSc Nutritionist, Certified Lifestyle Medicine and Wellbeing Coach, and Trauma/Polyvagal Informed & Nervous System Yoga Teacher. 
  • Payment options: one-time or instalments for flexibility.
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"The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the type of person who is this."

~ James Clear

Wellbeing coaches are collaborative and co-creative partners in the client’s journey in reaching their goals and vision. As confidence develops over the journey, clients become masters of their own wellbeing which ultimately leads to sustainable lifestyle changes for the good.

Step 1

Book in for an initial chat, where we can discuss your questions about the wellbeing program and determine if it's a suitable fit for your needs and lifestyle. 

Step 2

Complete the wellbeing assessment 48 hrs prior to our initial 60 to 120 min coaching session, where we chat about your background and wellbeing vision.

Step 3

Explore your wellbeing goals and vision in our ongoing sessions. Develop confidence and mastery over your habits, enhancing your overall wellbeing and lifestyle.

What to know more?

I'd happily chat with you about my wellbeing coaching programs and answer any questions you may have. Feel free to book a time that suits you for an initial 15-minute complimentary chat.

Book a Chat